YOGA ASANAS FOR HAIR GROWTH.....BY ANISHA

May 25, 2021

EFFECTS OF GLOBAL EVENTS ON DAILY LIFE------ BY MEGHA

How global events impact our lives? Each one of you who is reading this right now has experienced the impact of a global event (pandemic) this last year. So, let’s talk about that today. Two years ago the terms like “Lockdown”,“Social distancing”,“Mask mandates” were unknown to most of us. Today they are part of our everyday language as the Covid-19 pandemic continues to impact all aspects of our lives. Let’s talk about mental health !! We all thought that 2020 was the worst year and we will never see anything worse than that. But then came “the year 2021”, which affected people’s lives not only physically but mentally and emotionally too. Stress is a natural and expected response to any health crisis, but stress unexpectedly increases when everyone around you is getting infected, that is the time you feel most vulnerable. Questions like- Will this pandemic end or get worse? Will my anxiety end or get worse? Impacts your mental health even more. Different groups are facing...

One of the major concerns of both women and men after their weight is their hair. Owing to the extreme lifestyle and environmental changes, hair issues has become a common problem. Be it stress or bad water or whatsoever, one swish of the hand through your hair result in bundle of hairstrands in your hand. It is irritating i know but more than that i guess it is alarming to start taking your hair seriously (and i knw some of us are taking it seriously but if you are than that means you are doing it all wrong). After all nobody wants to be bald.

BUT WITH EVERY PROBLEM THERE IS A SOLUTION WE JUST NEED TO FIND IT.....

We use so many haircare products and spend endless amount of money but end up having the same result.WHY NOT START DOING YOGA WHICH ONLY HAVE SIDE BENIFITS NOT SIDE EFFECTS....

Now you may have question how yoga helps increase hair growth? Well, yoga stimulates the scalp by increasing blood and oxygen flow in it. it rejuvenates the hair follicles and nourishes the dry hair. It also reduces stress that is one of the main causes of hair fall nowdays.

HERE ARE SOME YOGA ASANAS WHICH HELPS FOR HAIR GROWTH ANFD MANY OTHER HAIR ISSUES.....

1. ADHO MUKHA SVANASANA