BFFtalks

    How global events impact our lives? Each one of you who is reading this right now has experienced the impact of a global event (pandemic) this last year. So, let’s talk about that today. Two years ago the terms like “Lockdown”,“Social distancing”,“Mask mandates” were unknown to most of us. Today they are part of our everyday language as the Covid-19 pandemic continues to impact all aspects of our lives. Let’s talk about mental health !! We all thought that 2020 was the worst year and we will never see anything worse than that. But then came “the year 2021”, which affected people’s lives not only physically but mentally and emotionally too. Stress is a natural and expected response to any health crisis, but stress unexpectedly increases when everyone around you is getting infected, that is the time you feel most vulnerable. Questions like- Will this pandemic end or get worse? Will my anxiety end or get worse? Impacts your mental health even more. Different groups are facing...